Follow me on Instagram for daily Motivational quotes and videoshttps//wwwinstagramcom/infinite_succes/Hello friends how are you today IHow to Draw Your Happiness Map 1 You've got to know something about who you are, and what lights you up Get some objective feedback on your strengths, talents, and gifts, using free tools such as the University of Pennsylvania's happiness questionnaire and Strengths Finder 2 Use mindfulness to remember who you are, and what lights you upA Definition of Happiness Possibly the best place to start defining happiness is by defining what it is not Many people believe that happiness is having fun at a party, the excitement of new experiences, the thrill and passion of sex, or the delights of a fine meal These are all wonderful experiences to be cherished and cultivated but they
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